7 Shortcuts to Six Pack Abs

Jason

I am a NASM Certified Personal Trainer and martial artist. Getting into great shape was the best decision of my life. I learned that hard work pays off from all of the hours I spent in the gym. I received my certification in 2012 and have since been trying to help others get in shape and improve their lives.

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4 Responses

  1. Jason says:

    These are some strategies that I gathered through self testing and reading books by Pavel Tsatsoulin and Dan John. I also read from sites like t-nation, bodybuilding.com and forums.

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