BRB, heading to the gym.
Author: n Health
When Kara Edwards discovered a Kundalini yoga video among her father’s belonging, she began following along with it every other day.
This gentle, enjoyable activity is worth doing regularly—and not just for the exercise.
RETOX’s Lauren Imparato leads this 18-minute routine that hits every muscle group.
Want tighter glutes? Try these 5 moves from Jeanette Jenkins to help lift and tone your booty!
You’re not imagining it: Stress sweat actually might smell worse than sweat you produce from exercising. Health’s medical editor weighs in about why this happens.
Learn how to get a solid core workout in every strength session.
Ice dancer Madison Chock said she was in pain after competing on Monday.
France’s Vanessa James and Morgan Cipres performed to the metal band Disturbed’s take on Simon and Garfunkel’s classic “Sound of Silence.”
“That’s great, but is that a gigantic tattoo on your thigh?”