25
Jan

Fitness Myths Revealed By Fitness Pro Laura Mak

Via Muscle Mag Fitness: Training and Fitness News Feeds

Fitness really has three main components: weight training (index.php?option=com_content task=category sectionid=51 id=355 Itemid=3175), cardio (index.php?option=com_content task=view id=943 Itemid=3175), and nutrition (index.php?option=com_content...

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