How Pro Athletes Train At Home

Via Men's Journal Latest Health & Fitness News

Professional athletes may be stronger, wealthier, and more adept at signing autographs than you, but at their core, they’re not so different. They’re busy juggling work schedules, family life, and workouts, which means they can’t always make it to the gym. That doesn’t mean they skip their workouts, though. They just break a sweat at home.

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