Via Men's Journal Latest Health & Fitness News
When men hit their forties, their happiness hits the skids. Thatâs just one of the insights that Paul Dolan, a professor of behavioral science at the London School of Economics, has found in his 10 years of studying what makes us happy. In his book, Happiness by Design: Change What You Do, Not How You Think, Dolan lays out simple solutions for increasing life satisfaction: Structure your days around the things you enjoy, stop toiling away toward goals you may not even want to meet, and balance your life with purpose and pleasure.
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