How to Get Big, Strong Legs Like an Olympic Cyclist
We need to let you in on something. As impressive as a hulking upper body might be to your middle-school self, you end up looking like a weird, muscly Popsicle if you don’t have the legs to haul that thing around. So we asked Martin “Marty” Nothstein, an Olympic track-cycling gold medalist, what he does for his redwood-sized wheels.
Be warned: To get thunderous, 33-inches-around thighs
This article originally appeared on www.mensjournal.com: How to Get Big, Strong Legs Like an Olympic Cyclist