The latest from Fast Six Pack

Get Fit in 4 Weeks

The way you look goes a long way in determining how people approach you. It is no news that not everyone loves it when summer approaches and this might not particularly have anything to...

The Simplest Piece of Equipment for a Full Six Pack

There are hundreds of ab specific exercises that can be done to get a six pack, but the easiest way may be by using a simple piece of equipment. Use this basic and inexpensive solution for sculpting your abs and shoulders while increasing back strength and stability.

SpecForce Abs Program Breakdown

Specforce Abs Sales Page via 6 Weeks to Six Pack ABS That Are As Hot As They Are “Deadly” The Special Forces Core Training Secrets On This Page Were Designed For Deadly Functionality...