Via Men's Journal Latest Health & Fitness News
As it turns out, you don’t have to have a gym membership, log running mileage every week, or master a pull-up to experience the life-lengthening benefits of being active. In fact, all you have to do is take up a sport you probably haven’t played since freshman year P.T. class.
New research published by the British Journal of Sports
This article originally appeared on www.mensjournal.com: Study: Play Tennis, Live Longer
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