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The 5-Minute Workout Finisher to Take Your Fitness to the Next Level

Via Men's Journal Latest Health & Fitness News

Five minutes. It’s just 300 seconds — the equivalent of a short coffee break or a quick text conversation with friends. But don’t let a measly five minutes fool you. When you’re pushing your body to its limits, five minutes can seem like an eternity. That’s the paradox (and the draw) of the five-minute workout finisher. When you’re in the agonizing throes of all-out effort you may want to

This article originally appeared on www.mensjournal.com: The 5-Minute Workout Finisher to Take Your Fitness to the Next Level

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