31
Jan

The Prasarita Padottanasana Yoga Pose

Via Muscle Mag Fitness: Training and Fitness News Feeds

Prasarita Padottanasana, prounounced pra-sa-REE-tah pah-doh-tahn-AHS-anna, is a wide legged forward bend ashtanga yoga pose. The name is derived from:
prasarita =...

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