Think you know how to improve your memory? Think again

Via Top Health News -- ScienceDaily

We may have to rethink how we improve memory, suggests a researcher. She has found our brains have particular states known as formation and recall. Optimal formation is best achieved when accompanied by novelty whereas familiarity leads to a recall state, hindering the goal. Duncan hopes these findings will one day help us to improve our memories and possibly offer insight into why diseases involving memory loss happen.

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